Mild Italian Chicken Sausage

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Brand Nature's Promise

UPC Code 688267526336

Data Source USDA

Nutrition Facts

Package Weight 12 oz/340 g

Serving Sizes 1 link (68g)

link

Calories 110

Total Fat 6g 8%

Saturated Fat 2g 10%

Cholesterol 55mg 18%

Sodium 450mg 20%

Total Carbohydrate 2g 1%

Dietary Fiber 0g 0%

Sugars 2g

Protein 11g 22%

Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 1 link of Mild Italian Chicken Sausage are 8% in carbs, 51% in fat, and 42% in protein.

carbs: 8%

fat: 51%

protein: 42%

Carbs to Weight Ratio

The carbs to weight ratio of Mild Italian Chicken Sausage is 3%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Mild Italian Chicken Sausage is estimated to be 72%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.