Gf Fb Ched Jack 9ct Mp Tray Goldfish Flavor Blasted Crackers, Cheddar Jack'd Snack Pack, 0.9 Oz, 9-ct Multi-pack Tray

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Brand Pepperidge Farm

UPC Code 00014100051992

Data Source USDA

Nutrition Facts

Package Weight 8.1 ONZ

Serving Size 26g

Calories 120

Total Fat 4g 5%

Saturated Fat 1g 5%

Cholesterol 5mg 2%

Sodium 220mg 10%

Total Carbohydrate 18g 7%

Dietary Fiber 1g 4%

Sugars 1g

Protein 3g 6%

Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 26 g of Goldfish Flavor Blasted Crackers, Cheddar Jack'd Snack Pack, 0.9 Oz, 9-ct Multi-pack Tray are 60% in carbs, 30% in fat, and 10% in protein.

carbs: 60%

fat: 30%

protein: 10%

Carbs to Weight Ratio

The carbs to weight ratio of Goldfish Flavor Blasted Crackers, Cheddar Jack'd Snack Pack, 0.9 Oz, 9-ct Multi-pack Tray is 69%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Goldfish Flavor Blasted Crackers, Cheddar Jack'd Snack Pack, 0.9 Oz, 9-ct Multi-pack Tray is estimated to be 4%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Made With Smiles And Enriched Wheat Flour (Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Cheddar Cheese (Cultured Milk, Salt, Enzymes), Vegetable Oils (Canola, Sunflower And/or Soybean), Salt, Contains 2% Or Less Of: Yeast, Whey, Sugar, Onion Powder, Red Bell Peppers, Paprika Extract (Color), Autolyzed Yeast Extract, Green Bell Peppers, Monterey Jack Cheese (Milk, Cultures, Salt, Enzymes), Spices, Celery, Monocalcium Phosphate, Yeast Extract, Lactic Acid, Garlic Powder, Calcium Lactate, Natural Flavor, Citric Acid, Disodium Phosphate, Jalapeno Peppers, Baking Soda. Contains: Wheat, Milk.