Saltie Public Food Database

Caramel Pretzels, Milk Chocolate, Milk Chocolate

🥨
Brand Nancy Adams
UPC Code 618645323257
Data Source USDA

Nutrition Facts

Package Weight 7.75 oz/219 g
Serving Sizes 2 pieces (31g)
pieces
Calories 130
Total Fat 5g 6%
Saturated Fat 3.5g 18%
Cholesterol 5mg 2%
Sodium 190mg 8%
Total Carbohydrate 19g 7%
Dietary Fiber 1g 4%
Sugars 14g
Protein 1g 2%
Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 2 pieces of Caramel Pretzels, Milk Chocolate, Milk Chocolate are 61% in carbs, 36% in fat, and 3% in protein.

carbs: 61%
fat: 36%
protein: 3%

Carbs to Weight Ratio

The carbs to weight ratio of Caramel Pretzels, Milk Chocolate, Milk Chocolate is 61%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Caramel Pretzels, Milk Chocolate, Milk Chocolate is estimated to be 19%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Milk Chocolate (Sugar, Cocoa Butter, Chocolate Liquor, Whole Milk Powder, Soy Lecithin [Emulsifier], Vanilla Extract), Caramel (Evaporated Milk [Milk, Dipotassium Phosphate, Carrageenan, Vitamin D3], Corn Syrup, Sugar, Invert Sugar, Cream, Palm Kernel Oil [With Citric Acid Added For Freshness], Sweet Butter [Cream, Natural Flavoring], Vanilla Extract), Mini Pretzels (Unbleached Enriched Wheat Flour [Flour, Niacin, Reduced Iron, Thiamine Mononitrate {Vitamin B1}, Riboflavin {Vitamin B2}, Folic Acid], Malt, Salt, Soybean Oil, Yeast), Topping (Sea Salt).

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