Original Petite Stuffed Bagels

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Brand Philadelphia

UPC Code 077298000050

Data Source USDA

Nutrition Facts

Serving Sizes 3 cream cheese bites (85g)

cream cheese bites

Calories 250

Total Fat 14g 18%

Saturated Fat 7g 35%

Cholesterol 40mg 13%

Sodium 400mg 17%

Total Carbohydrate 25g 9%

Dietary Fiber 1g 4%

Sugars 3g

Protein 7g 14%

Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 3 cream cheese bites of Original Petite Stuffed Bagels are 39% in carbs, 50% in fat, and 11% in protein.

carbs: 39%

fat: 50%

protein: 11%

Carbs to Weight Ratio

The carbs to weight ratio of Original Petite Stuffed Bagels is 29%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Original Petite Stuffed Bagels is estimated to be 46%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Bagel (Wheat Flour, Water, Soybean Oil, Sugar, Yeast, Salt, Ascorbic Acid, Sorbitan Monostearate, Soy Lecithin), Filling (Cream Cheese [Pasteurized Milk And Cream, Salt, Carob Bean Gum, Cheese Culture], Water, Methylcellulose).