This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.
This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.
Eggs (Hard Cooked Egg), Mayonnaise (Soybean Oil, Vinegar, Eggs, Water, Salt, Egg Yolks, Sugar, Calcium Disobium Edta (To Protect Flavor), Dried Garlic, Dried Onions, Natural Flavor), Panko Bread Crumbs (Bleached Wheat Flour, Yeast, Sugar, Salt, Soybean Oil), Dijon Mustard (Distilled Vinegar, Water, #1 Grade Mustard Seed, Salt, White Wine, Sugar, Pectin, Citric Acid, Tartaric Acid And Spices), Yellow Mustard (Distilled White Vinegar, Water, Mustard Seed, Mustard Bran, Salt, Turmeric, Paprika), Salt, Ground White Pepper), Wheat Bread (Enriched Bleacher Flour [Bleach Wheat Flour, Malted Barley Flour, Niacin, Reduced Iron, Ascorbic Acid Added As A Dough Conditioner, Thiamine Mononitrate, Riboflavin, Folic Acid], Water, Liquid Sugar, Whole Wheat Flour, Fully Hydrogenated Soybean And Cottonseed Oils, Yeast, Cracked Wheat, Rolled Oats, Crushed Wheat, Wheat Gluten, Salt, Wheat Bran, Oat Bran, Soy Lecithin, Caramel Color, Calcium Propionate, Sodium Stearoyl Lactylate, Ascorbic Acidd, Enzymes).