Honey Cookies

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Brand Bakery Fresh

UPC Code 739148100432

Data Source USDA

Nutrition Facts

Package Weight 10 oz/283 g

Serving Sizes 1 piece (28g)

piece

Calories 120

Total Fat 2.5g 3%

Saturated Fat 0g 0%

Cholesterol 20mg 7%

Sodium 45mg 2%

Total Carbohydrate 23g 8%

Dietary Fiber 0g 0%

Sugars 11g

Protein 3g 6%

Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 1 piece of Honey Cookies are 73% in carbs, 18% in fat, and 9% in protein.

carbs: 73%

fat: 18%

protein: 9%

Carbs to Weight Ratio

The carbs to weight ratio of Honey Cookies is 82%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Honey Cookies is estimated to be -2%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.