Lasagna, Chs Whl Grain Pasta Whole Grain Cheese Lasagna Rollup

🧀

Brand Tasty Brands

UPC Code 10852777002506

Data Source USDA

Nutrition Facts

Package Weight 4.3 ONZ

Serving Sizes 4.30 oz (121g)

Calories 240

Total Fat 6g 8%

Saturated Fat 3.5g 18%

Cholesterol 21mg 7%

Sodium 390mg 17%

Total Carbohydrate 29g 11%

Dietary Fiber 2.1g 7%

Sugars 5g

Protein 15g 30%

Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 4.30 oz of Whole Grain Cheese Lasagna Rollup are 50% in carbs, 23% in fat, and 26% in protein.

carbs: 50%

fat: 23%

protein: 26%

Carbs to Weight Ratio

The carbs to weight ratio of Whole Grain Cheese Lasagna Rollup is 24%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Whole Grain Cheese Lasagna Rollup is estimated to be 59%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Filling Ingredients: Low Fat Ricotta Cheese (Skim Milk, Water, Modified Food Starch, Milkfat, Milk Protein Concentrate, Xanthan Gum, Carrageenan Gum, Acetic Acid), Low Moisture Part Skim Mozzarella Cheese (Cultured Part Skim Milk, Salt, Enzymes), Romano Cheese Made From Cows Milk (Cultured Milk, Salt, Enzymes), Parmesan Cheese (Part Skim Milk, Cheese Cultures, Salt, Enzymes), Asiago Cheese (Cultured Milk, Salt, Enzymes), Water, Whole Wheat Cracker Meal (Whole Wheat Flour, Dextrose), Whey Protein Isolate, Sodium Caseinate, Food Starch-modified, Sugar, Salt, Dehydrated Garlic. Pasta Ingredients: Whole Wheat Flour And Enriched Semolina Blend (Whole Wheat Flour, Durum Wheat, Niacin, Ferrous Sulfate, Thiamin Mononitrate, Riboflavin, Folic Acid), Water, Ascorbic Acid (To Promote Color Retention).