Caramel Coated Sorghum & Nut Clusters

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Brand 365 Everyday Value

UPC Code 099482463700

Data Source USDA

Nutrition Facts

Package Weight 4 oz/113 g

Serving Sizes 2/3 cup (28g)

cup

Calories 130

Total Fat 6g 8%

Saturated Fat 1.5g 8%

Cholesterol 5mg 2%

Sodium 95mg 4%

Total Carbohydrate 19g 7%

Dietary Fiber 1g 4%

Sugars 14g

Protein 2g 4%

Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 2/3 cup of Caramel Coated Sorghum & Nut Clusters are 55% in carbs, 39% in fat, and 6% in protein.

carbs: 55%

fat: 39%

protein: 6%

Carbs to Weight Ratio

The carbs to weight ratio of Caramel Coated Sorghum & Nut Clusters is 68%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Caramel Coated Sorghum & Nut Clusters is estimated to be 4%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Brown Sugar, Cane Sugar, Cashews, Popped Sorghum, Almonds, Brown Rice Syrup, Salted Butter (Pasteurized Cream [Milk], Salt), Sunflower Seed And/or Safflower Seed Oil, Sunflower Lecithin (Emulsifier), Sea Salt, Baking Soda (Sodium Bicarbonate).