Saltie Public Food Database

Garlic Parmesan Baked Pita Chips

🧄
UPC Code 099482424022
Data Source USDA

Nutrition Facts

Package Weight 8 oz/227 g
Serving Sizes 1 oz (28g)
oz
Calories 110
Total Fat 5g 6%
Saturated Fat 1g 5%
Cholesterol 0mg 0%
Sodium 140mg 6%
Total Carbohydrate 13g 5%
Dietary Fiber 1g 4%
Sugars 1g
Protein 3g 6%
Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 1 oz of Garlic Parmesan Baked Pita Chips are 48% in carbs, 41% in fat, and 11% in protein.

carbs: 48%
fat: 41%
protein: 11%

Carbs to Weight Ratio

The carbs to weight ratio of Garlic Parmesan Baked Pita Chips is 46%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Garlic Parmesan Baked Pita Chips is estimated to be 25%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Unbleached Enriched Wheat Flour (Wheat Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Expeller Pressed Soybean Oil, Water, Sugar, Yeast, Sea Salt, Distilled Vinegar, Garlic Powder, Parmesan Cheese (Cultured Part, Skim Milk, Salt, Microbial Enzymes).

Also by 365 Everyday Value

Other Foods