Garlic & Olive Oil Jasmine Rice
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UPC Code
017400223175
Data Source
USDA
Package Weight
8.8 oz/250 g
Serving Sizes
1 cup (140g)
Calories
260
Total Fat
3g
4%
Saturated Fat
0.5g
3%
Cholesterol
0mg
0%
Sodium
391mg
17%
Total Carbohydrate
54g
20%
Dietary Fiber
2g
7%
Sugars
0g
Protein
4g
8%
Daily Value % is based on a 2,000 calorie diet.
Calories per Macronutrient
The macronutrient calorie distribution in 1 cup of Garlic & Olive Oil Jasmine Rice are
83% in carbs, 10% in fat, and 6% in protein.
carbs:
83%
fat:
10%
protein:
6%
Carbs to Weight Ratio
The carbs to weight ratio of Garlic & Olive Oil Jasmine Rice is 39%.
This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.
Estimated Water to Weight Ratio
The water to weight ratio of Garlic & Olive Oil Jasmine Rice is estimated to be 56%.
This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.
Listed Ingredients
Water, Jasmine Rice, Extra Virgin Olive Oil, Vegetable Stock (Salt, Sugar, Onion, Vegetable Oil, Natural Flavor, Spice), Natural Flavors, Sea Salt, Garlic Powder, Parsley, Sunflower Lecithin (Emulsifier).
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