Saltie Public Food Database

Frozen Dairy Desert, Vanilla-caramel

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Brand Brio
UPC Code 67759100000
Data Source USDA

Nutrition Facts

Package Weight 4 fl oz/118 mL
Serving Sizes 4 oz (100g)
oz
Calories 170
Total Fat 7g 9%
Saturated Fat 3g 15%
Cholesterol 20mg 7%
Sodium 90mg 4%
Total Carbohydrate 21g 8%
Dietary Fiber 2g 7%
Sugars 18g
Protein 6g 12%
Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 4 oz of Frozen Dairy Desert, Vanilla-caramel are 49% in carbs, 37% in fat, and 14% in protein.

carbs: 49%
fat: 37%
protein: 14%

Carbs to Weight Ratio

The carbs to weight ratio of Frozen Dairy Desert, Vanilla-caramel is 21%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Frozen Dairy Desert, Vanilla-caramel is estimated to be 66%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Whole Milk, Organic Caramel Variegate (Cane Sugar, Non-fat Milk, Tapioca Syrup, Heavy Cream, Butter (Cream, Salt), Sea Salt, Caramelized Sugar, Pectin), Crystalline Fructose, Whey Protein Concentrate, Organic Dried Cane Syrup, Organic Agave Syrup, Non-fat Dry Milk, Canola Oil, Sunflower Oil, Guar Gum Fiber, Virgin Coconut Oil, Inulin, Ghee (Clarified Butter), Vanilla Extract, Soy Lecithin, Locust Bean Gum, Guar Gum, Carrageenan, Natural Caramel Flavor. Vitamins & Minerals: Magnesium Phosphate, Tricalcium Phosphate, Dipotassium Phosphate, Sodium Ascorbate, Iron Amino Acid Chelate, Vitamin E (Acetate) Natural Zinc Amino Acid Chelate, Niacinamide, Copper Amino Acid Chelate, Calcium D-pantothenate, Manganese Sulfate, Pyridoxine Hydrochloride, Thiamin Hydrochloride, Vitamin A Palmitate, Riboflavin, Folic Acid, Chromium Chloride, Biotin, Sodium Selenite, Potassium Iodide, Sodium Molybdate, Phytonadione, Cholecalciferol, Cyanocobalamin

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