Mexicorn, Vacuum Packed Whole Kernel Corn Red & Green Bell Peppers
🌽
UPC Code
020000105154
Data Source
USDA
Calories
80
Total Fat
0.5g
1%
Saturated Fat
0g
0%
Cholesterol
0mg
0%
Sodium
210mg
9%
Total Carbohydrate
17g
6%
Dietary Fiber
1g
4%
Sugars
5g
Protein
2g
4%
Daily Value % is based on a 2,000 calorie diet.
Calories per Macronutrient
The macronutrient calorie distribution in 87 g of Mexicorn, Vacuum Packed Whole Kernel Corn Red & Green Bell Peppers are
85% in carbs, 6% in fat, and 10% in protein.
carbs:
85%
fat:
6%
protein:
10%
Carbs to Weight Ratio
The carbs to weight ratio of Mexicorn, Vacuum Packed Whole Kernel Corn Red & Green Bell Peppers is 20%.
This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.
Estimated Water to Weight Ratio
The water to weight ratio of Mexicorn, Vacuum Packed Whole Kernel Corn Red & Green Bell Peppers is estimated to be 78%.
This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.
Listed Ingredients
Golden Whole Kernel Corn, Water, Red And Green Sweet Peppers, Sugar, Salt.
Other Foods