Nacho Cheese Flavored Tortilla Chips

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Brand Terry's

UPC Code 087848064920

Data Source USDA

Nutrition Facts

Serving Sizes 1 oz (28g)

Calories 140

Total Fat 6g 8%

Saturated Fat 1g 5%

Cholesterol 0mg 0%

Sodium 210mg 9%

Total Carbohydrate 18g 7%

Dietary Fiber 1g 4%

Sugars 1g

Protein 2g 4%

Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 1 oz of Nacho Cheese Flavored Tortilla Chips are 54% in carbs, 40% in fat, and 6% in protein.

carbs: 54%

fat: 40%

protein: 6%

Carbs to Weight Ratio

The carbs to weight ratio of Nacho Cheese Flavored Tortilla Chips is 64%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Nacho Cheese Flavored Tortilla Chips is estimated to be 7%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Ground Yellow Corn, Vegetable Oil (Contains One Or More Of The Following: Corn, Sunflower, Safflower, Or Canola Oil) Maltodextrin, Salt, Whey Powder, Whey, Buttermilk Powder, Natural Flavoring, Monosodium Glutamute, Onion Powder, Tomato Powder, Cheddar Cheese (Cultured Milk, Salt, Enzymes), Butter (Cream, Salt, And Annatto), Whey Protein Concentrate, Spice, Yellow 6 Lake, Spice And Coloring (Contains Paprika), Disodium Guanylate, Disodium Inosinate, Polysorbate 80, Yellow 5 Lake, Yellow 6, And Yellow 5.