Original Potato Crisps

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Brand Essential Everyday

UPC Code 041303092866

Data Source USDA

Nutrition Facts

Package Weight 5.2 oz/147 g

Serving Size 28g

Calories 150

Total Fat 10g 13%

Saturated Fat 1g 5%

Cholesterol 0mg 0%

Sodium 135mg 6%

Total Carbohydrate 15g 5%

Dietary Fiber 0g 0%

Sugars 0g

Protein 1g 2%

Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 28 g of Original Potato Crisps are 39% in carbs, 58% in fat, and 3% in protein.

carbs: 39%

fat: 58%

protein: 3%

Carbs to Weight Ratio

The carbs to weight ratio of Original Potato Crisps is 54%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Original Potato Crisps is estimated to be 7%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Dried Potatoes (Dried Potatoes, Mono- And Diglycerides, Sodium Acid Pyrophosphate, Citric Acid), Vegetable Oil (Sunflower And/or Corn And/or Canola), Corn Flour, Rice Flour, Corn Starch, Water, Salt, Corn Maltodextrin, Mono- And Diglycerides, Citric Acid.