Saltie Public Food Database

Raspberry Crunch Vanilla Flavored Lowfat Frozen Yogurt With Raspberry Swirl And Granola Crunch

🥛
Brand Hood
UPC Code 044100709326
Data Source USDA

Nutrition Facts

Package Weight 1.5 Quart/1.42 L
Serving Sizes 0.5 cup (65g)
cup
Calories 110
Total Fat 1.5g 2%
Saturated Fat 1g 5%
Cholesterol 0mg 0%
Sodium 65mg 3%
Total Carbohydrate 22g 8%
Dietary Fiber 0.3g 1%
Sugars 16g
Protein 3g 6%
Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 0.5 cup of Raspberry Crunch Vanilla Flavored Lowfat Frozen Yogurt With Raspberry Swirl And Granola Crunch are 78% in carbs, 12% in fat, and 11% in protein.

carbs: 78%
fat: 12%
protein: 11%

Carbs to Weight Ratio

The carbs to weight ratio of Raspberry Crunch Vanilla Flavored Lowfat Frozen Yogurt With Raspberry Swirl And Granola Crunch is 34%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Raspberry Crunch Vanilla Flavored Lowfat Frozen Yogurt With Raspberry Swirl And Granola Crunch is estimated to be 59%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Nonfat Milk, Sugar, Raspberry Swirl (Corn Syrup, Water, High Fructose Corn Syrup, Sugar, Red Raspberry Puree, Tapioca Starch, Natural Flavor, Fruit And Vegetable Juice For Color, Citric Acid, Salt, Xanthan Gum, Locust Bean Gum, Guar Gum), Cultured Skim Milk, Corn Syrup, Granola (Whole Grain Oats, Coconut Oil, Sugar, Evaporated Cane Juice, Canola Oil, Defatted Wheat Germ, Oat Flour, Brown Rice Syrup, Molasses, Salt, Natural Flavor, Cinnamon, And Soy Lecithin), Cream, Maltodextrin, Natural And Artificial Flavor, Mono And Diglycerides, Locust Bean Gum, Cellulose Gum, Guar Gum, Carrageenan. Contains Active Cultures.

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