Raspberry Crunch Vanilla Flavored Lowfat Frozen Yogurt With Raspberry Swirl And Granola Crunch
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UPC Code
044100709326
Data Source
USDA
Package Weight
1.5 Quart/1.42 L
Serving Sizes
0.5 cup (65g)
Calories
110
Total Fat
1.5g
2%
Saturated Fat
1g
5%
Cholesterol
0mg
0%
Sodium
65mg
3%
Total Carbohydrate
22g
8%
Dietary Fiber
0.3g
1%
Sugars
16g
Protein
3g
6%
Daily Value % is based on a 2,000 calorie diet.
Calories per Macronutrient
The macronutrient calorie distribution in 0.5 cup of Raspberry Crunch Vanilla Flavored Lowfat Frozen Yogurt With Raspberry Swirl And Granola Crunch are
78% in carbs, 12% in fat, and 11% in protein.
carbs:
78%
fat:
12%
protein:
11%
Carbs to Weight Ratio
The carbs to weight ratio of Raspberry Crunch Vanilla Flavored Lowfat Frozen Yogurt With Raspberry Swirl And Granola Crunch is 34%.
This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.
Estimated Water to Weight Ratio
The water to weight ratio of Raspberry Crunch Vanilla Flavored Lowfat Frozen Yogurt With Raspberry Swirl And Granola Crunch is estimated to be 59%.
This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.
Listed Ingredients
Nonfat Milk, Sugar, Raspberry Swirl (Corn Syrup, Water, High Fructose Corn Syrup, Sugar, Red Raspberry Puree, Tapioca Starch, Natural Flavor, Fruit And Vegetable Juice For Color, Citric Acid, Salt, Xanthan Gum, Locust Bean Gum, Guar Gum), Cultured Skim Milk, Corn Syrup, Granola (Whole Grain Oats, Coconut Oil, Sugar, Evaporated Cane Juice, Canola Oil, Defatted Wheat Germ, Oat Flour, Brown Rice Syrup, Molasses, Salt, Natural Flavor, Cinnamon, And Soy Lecithin), Cream, Maltodextrin, Natural And Artificial Flavor, Mono And Diglycerides, Locust Bean Gum, Cellulose Gum, Guar Gum, Carrageenan. Contains Active Cultures.
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