Rhode Island Lighthouse Coffee Espresso Filled Confection Lighthouses In Coffee Light Ice Cream

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Brand Hood

UPC Code 044100244957

Data Source USDA

Nutrition Facts

Package Weight 1.5 Quart/1.42 L

Serving Sizes 0.5 cup (88g)

cup

Calories 180

Total Fat 6g 8%

Saturated Fat 4.5g 23%

Cholesterol 15mg 5%

Sodium 60mg 3%

Total Carbohydrate 27g 10%

Dietary Fiber 0g 0%

Sugars 19g

Protein 3g 6%

Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 0.5 cup of Rhode Island Lighthouse Coffee Espresso Filled Confection Lighthouses In Coffee Light Ice Cream are 62% in carbs, 31% in fat, and 7% in protein.

carbs: 62%

fat: 31%

protein: 7%

Carbs to Weight Ratio

The carbs to weight ratio of Rhode Island Lighthouse Coffee Espresso Filled Confection Lighthouses In Coffee Light Ice Cream is 31%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Rhode Island Lighthouse Coffee Espresso Filled Confection Lighthouses In Coffee Light Ice Cream is estimated to be 59%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Milk, Confection Lighthouses (Sugar, Coconut Oil, Palm Oil, Milk, Nonfat Milk, Cocoa Processed With Alkali, Chocolate Processed With Alkali, Coffee, Cocoa, Soybean Oil, Soy Lecithin [Emulsifier], Natural Flavors, Salt), Corn Syrup, Sugar, Nonfat Milk, Cream, Coffee Extract, Whey Protein Concentrate, Whey, Maltodextrin, Tapioca Starch, Mono & Diglycerides, Guar Gum, Locust Bean Gum, Polysorbate 80, Carrageenan And Vitamin A Palmitate.