Saltie Public Food Database

Chicken Noodle Soup Mix

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UPC Code 078716101656
Data Source USDA

Nutrition Facts

Package Weight 1.9 kg
Serving Sizes 1/2 cup (54g)
cup
Calories 190
Total Fat 1.5g 2%
Saturated Fat 0.5g 3%
Cholesterol 20mg 7%
Sodium 1190mg 52%
Total Carbohydrate 39g 14%
Dietary Fiber 2g 7%
Sugars 5g
Protein 5g 10%
Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 1/2 cup of Chicken Noodle Soup Mix are 82% in carbs, 7% in fat, and 11% in protein.

carbs: 82%
fat: 7%
protein: 11%

Carbs to Weight Ratio

The carbs to weight ratio of Chicken Noodle Soup Mix is 72%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Chicken Noodle Soup Mix is estimated to be 16%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Egg Noodles (Durum Flour [Wheat], Eggs, Glyceryl Monostearate, Niacin, Iron [Ferrous Sulfate], Thiamin Mononitrate, Riboflavin, Folic Acid), Vegetarian Chicken Base (Maltodextrin, Hydrolyzed Corn Protein, Salt, Corn Starch, Sugar, Onion And Garlic Powder, Spices [Including Parsley], Extractives Of Turmeric, Silicon Dioxide Added To Prevent Caking), Maltodextrin, Carrot Dices, Modified Food Starch, Onions, Celery Slices, Dehydrated, Peas, Garlic Powder, Celery Seed, White Pepper, Xanthan Gum, Parsley Flakes.

Also by Augason Farms

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