Saltie Public Food Database

Dark Chocolate Caramel Sea Salt

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UPC Code 099482461836
Data Source USDA

Nutrition Facts

Package Weight 7.6 oz/216 g
Serving Sizes 1 cookie (27g)
cookie
Calories 120
Total Fat 6g 8%
Saturated Fat 3.5g 18%
Cholesterol 0mg 0%
Sodium 50mg 2%
Total Carbohydrate 18g 7%
Dietary Fiber 1g 4%
Sugars 13g
Protein 1g 2%
Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 1 cookie of Dark Chocolate Caramel Sea Salt are 55% in carbs, 42% in fat, and 3% in protein.

carbs: 55%
fat: 42%
protein: 3%

Carbs to Weight Ratio

The carbs to weight ratio of Dark Chocolate Caramel Sea Salt is 67%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Dark Chocolate Caramel Sea Salt is estimated to be 7%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Dark Chocolate (Cane Sugar, Chocolate Liquor, Cocoa Butter, Soy Lecithin [Emulsifier], Vanilla), Unbleached Wheat Flour, Powdered Sugar, Expeller Pressed Palm Oil, Cane Sugar, Cocoa Powder (Processed With Alkali), Lowfat Milk Powder, Organic Cane Sugar, Natural Vanilla Flavor, Caramel Color, Natural Caramel Flavor, Salt, Soy Lecithin (Emulsifier), Baking Soda (Sodium Bicarbonate), Sea Salt.

Also by 365 Everyday Value

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