Saltie Public Food Database

Kale Chips Bombay Curry

🍛
UPC Code 829739000538
Data Source USDA

Nutrition Facts

Package Weight 2 oz/57 g
Serving Sizes 1 oz (28g)
oz
Calories 140
Total Fat 7g 9%
Saturated Fat 0.5g 3%
Cholesterol 0mg 0%
Sodium 190mg 8%
Total Carbohydrate 12g 4%
Dietary Fiber 4g 14%
Sugars 3g
Protein 6g 12%
Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 1 oz of Kale Chips Bombay Curry are 36% in carbs, 47% in fat, and 18% in protein.

carbs: 36%
fat: 47%
protein: 18%

Carbs to Weight Ratio

The carbs to weight ratio of Kale Chips Bombay Curry is 43%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Kale Chips Bombay Curry is estimated to be 11%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Kale, Sunflower Seeds, Tahini (Ground Sesame Seeds), Onion, Cane Sugar, Carrot, Apple Cider Vinegar, *Sea Salt, Lemon Juice, Curry Powder, Ginger, Turmeric, Cilantro, Cinnamon, Cayenne Pepper.

Also by Rhythm Superfoods

Other Foods