Macaroni Shells & White Cheddar Cheese Dinner
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UPC Code
011535504888
Data Source
USDA
Package Weight
6 oz/170 g
Serving Sizes
2.5 oz (70g)
Calories
260
Total Fat
3g
4%
Saturated Fat
1.5g
8%
Cholesterol
10mg
3%
Sodium
590mg
26%
Total Carbohydrate
48g
17%
Dietary Fiber
1g
4%
Sugars
5g
Protein
10g
20%
Daily Value % is based on a 2,000 calorie diet.
Calories per Macronutrient
The macronutrient calorie distribution in 2.5 oz of Macaroni Shells & White Cheddar Cheese Dinner are
74% in carbs, 10% in fat, and 15% in protein.
carbs:
74%
fat:
10%
protein:
15%
Carbs to Weight Ratio
The carbs to weight ratio of Macaroni Shells & White Cheddar Cheese Dinner is 69%.
This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.
Estimated Water to Weight Ratio
The water to weight ratio of Macaroni Shells & White Cheddar Cheese Dinner is estimated to be 13%.
This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.
Listed Ingredients
Macaroni Product (Wheat Flour), Cheese Sauce Mix (Cheddar Cheese [Cultured Pasteurized Milk, Salt, Enzymes], Whey, Buttermilk Solids, Salt).
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