Broccoli Bites, Asian Citrus, Asian Citrus
🥦
UPC Code
829739300645
Data Source
USDA
Package Weight
1.5 oz/42 g
Serving Sizes
1 oz (28g)
Calories
150
Total Fat
8g
10%
Saturated Fat
1g
5%
Cholesterol
0mg
0%
Sodium
260mg
11%
Total Carbohydrate
14g
5%
Dietary Fiber
4g
14%
Sugars
5g
Protein
7g
14%
Daily Value % is based on a 2,000 calorie diet.
Calories per Macronutrient
The macronutrient calorie distribution in 1 oz of Broccoli Bites, Asian Citrus, Asian Citrus are
36% in carbs, 46% in fat, and 18% in protein.
carbs:
36%
fat:
46%
protein:
18%
Carbs to Weight Ratio
The carbs to weight ratio of Broccoli Bites, Asian Citrus, Asian Citrus is 50%.
This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.
Estimated Water to Weight Ratio
The water to weight ratio of Broccoli Bites, Asian Citrus, Asian Citrus is estimated to be -4%.
This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.
Listed Ingredients
Broccoli, Sunflower Seeds, Cashews, Tamari Soy Sauce, Cane Sugar, Rice Vinegar, Onion, Lemon Juice, Orange Extract, Ginger.
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