Peppercorn Turkey Jerky Trail Mix With Peppercorn Turkey Jerky, Almonds, Dried Sweetened Cranberries & Mangoes And Pumpkin & Sunflower Seed Kernels

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Brand Good & Gather

UPC Code 085239070444

Data Source USDA

Nutrition Facts

Package Weight 4 oz/113 g

Serving Sizes 1 oz (28g)

Calories 130

Total Fat 7g 9%

Saturated Fat 1g 5%

Cholesterol 0mg 0%

Sodium 75mg 3%

Total Carbohydrate 12g 4%

Dietary Fiber 2g 7%

Sugars 9g

Protein 5g 10%

Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 1 oz of Peppercorn Turkey Jerky Trail Mix With Peppercorn Turkey Jerky, Almonds, Dried Sweetened Cranberries & Mangoes And Pumpkin & Sunflower Seed Kernels are 37% in carbs, 48% in fat, and 15% in protein.

carbs: 37%

fat: 48%

protein: 15%

Carbs to Weight Ratio

The carbs to weight ratio of Peppercorn Turkey Jerky Trail Mix With Peppercorn Turkey Jerky, Almonds, Dried Sweetened Cranberries & Mangoes And Pumpkin & Sunflower Seed Kernels is 43%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Peppercorn Turkey Jerky Trail Mix With Peppercorn Turkey Jerky, Almonds, Dried Sweetened Cranberries & Mangoes And Pumpkin & Sunflower Seed Kernels is estimated to be 14%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Peppercorn Turkey Jerky (Turkey Breast, Sugar, Brown Sugar, Tamari Soy Sauce [Water, Soybeans, Salt, Alcohol], Water, Vinegar, Sea Salt, Spices, Natural Flavorings, Natural Smoke Flavor, Garlic Powder, Onion Powder, Plum Juice Concentrate, Carrot Juice Concentrate), Almonds, Dried Sweetened Cranberries (Cranberries, Sugar, Sunflower Oil), Dried Sweetened Mango (Mango, Sugar, Citric Acid), Pumpkin Seed Kernels, Sunflower Seed Kernels.