Premium 100% Natural Goat's Milk

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Brand Periwinkle

UPC Code 070262003194

Data Source USDA

Nutrition Facts

Package Weight 1 Quart/946 mL

Serving Sizes 1 cup (240ml)

cup

Calories 170

Total Fat 10g 13%

Saturated Fat 7g 35%

Cholesterol 29mg 10%

Sodium 120mg 5%

Total Carbohydrate 11g 4%

Dietary Fiber 0g 0%

Sugars 11g

Protein 9g 18%

Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 1 cup of Premium 100% Natural Goat's Milk are 26% in carbs, 53% in fat, and 21% in protein.

carbs: 26%

fat: 53%

protein: 21%

Carbs to Weight Ratio

The carbs to weight ratio of Premium 100% Natural Goat's Milk is 5%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Premium 100% Natural Goat's Milk is estimated to be 88%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.