Original Beef Jerky Trail Mix With Original Beef Jerky, Almonds, Dried Sweetened Cranberries, Pumpkin & Sunflower Seed Kernels And Dried Sweetened Mangoes

🥭

Brand Good & Gather

UPC Code 085239070437

Data Source USDA

Nutrition Facts

Package Weight 4 oz/113 g

Serving Sizes 1 oz (28g)

Calories 130

Total Fat 7g 9%

Saturated Fat 1g 5%

Cholesterol 5mg 2%

Sodium 65mg 3%

Total Carbohydrate 12g 4%

Dietary Fiber 2g 7%

Sugars 9g

Protein 5g 10%

Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 1 oz of Original Beef Jerky Trail Mix With Original Beef Jerky, Almonds, Dried Sweetened Cranberries, Pumpkin & Sunflower Seed Kernels And Dried Sweetened Mangoes are 37% in carbs, 48% in fat, and 15% in protein.

carbs: 37%

fat: 48%

protein: 15%

Carbs to Weight Ratio

The carbs to weight ratio of Original Beef Jerky Trail Mix With Original Beef Jerky, Almonds, Dried Sweetened Cranberries, Pumpkin & Sunflower Seed Kernels And Dried Sweetened Mangoes is 43%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Original Beef Jerky Trail Mix With Original Beef Jerky, Almonds, Dried Sweetened Cranberries, Pumpkin & Sunflower Seed Kernels And Dried Sweetened Mangoes is estimated to be 14%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Original Beef Jerky (Beef, Brown Sugar, Sugar, Water, Vinegar, Salt, Beef Stock, Spices, Natural Smoke Flavor, Cultured Celery Powder, Onion Powder, Sea Salt), Almonds, Dried Sweetened Cranberries (Cranberries, Sugar, Sunflower Oil), Pumpkin Seed Kernels, Sunflower Seed Kernels, Dried Sweetened Mango (Mango, Sugar, Citric Acid).