Saltie Public Food Database

Zesty Flavor Caesar Croutons, Zesty, Caesar

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Brand Gefen
UPC Code 710069806504
Data Source USDA

Nutrition Facts

Package Weight 5.2 OZ/148 g
Serving Sizes 2 tbsp (7g)
tbsp
Calories 35
Total Fat 1g 1%
Saturated Fat 0.5g 3%
Cholesterol 0mg 0%
Sodium 60mg 3%
Total Carbohydrate 5g 2%
Dietary Fiber 1g 4%
Sugars 2g
Protein 1g 2%
Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 2 tbsp of Zesty Flavor Caesar Croutons, Zesty, Caesar are 61% in carbs, 27% in fat, and 12% in protein.

carbs: 61%
fat: 27%
protein: 12%

Carbs to Weight Ratio

The carbs to weight ratio of Zesty Flavor Caesar Croutons, Zesty, Caesar is 71%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Zesty Flavor Caesar Croutons, Zesty, Caesar is estimated to be 0%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Wheat Flour, Non-hydrogenated Palm Oil, Seasoning Blend (Fine Crumbs [Wheat Flour, Yeast, Salt, Vegetable Oil], Onion Powder, Garlic Powder, Dehydrated Parsley, Paprika, Yeast Extract, Silicon Dioxide), Yeast, Salt, Herb Extract.

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