Vegetable Flavor Oriental-style Ramen Noodles
🍜
UPC Code
710069601017
Data Source
USDA
Package Weight
3 oz/85 g
Serving Size
85g
Calories
393
Total Fat
17.2g
22%
Saturated Fat
8.1g
41%
Cholesterol
0mg
0%
Sodium
1360mg
59%
Total Carbohydrate
52.7g
19%
Dietary Fiber
0g
0%
Sugars
3.1g
Protein
6.9g
14%
Daily Value % is based on a 2,000 calorie diet.
Calories per Macronutrient
The macronutrient calorie distribution in 85 g of Vegetable Flavor Oriental-style Ramen Noodles are
54% in carbs, 39% in fat, and 7% in protein.
carbs:
54%
fat:
39%
protein:
7%
Carbs to Weight Ratio
The carbs to weight ratio of Vegetable Flavor Oriental-style Ramen Noodles is 62%.
This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.
Estimated Water to Weight Ratio
The water to weight ratio of Vegetable Flavor Oriental-style Ramen Noodles is estimated to be 10%.
This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.
Listed Ingredients
Noodle: Wheat Flour, Palm Oil, Salt, Mineral Salt. Flavor Packet:salt, Sugar, Yeast, Onion Powder, Corlander Powder, Cumin Powder, Red Chilli Powder, Tumeric Powder, Staranise Powder, Cinnamon Powder, Fenugreek Powder, Hydrolyzed Soy Protein, Maltodextrin, Disodium Guanylate, Disodium Inosinate, Shitake Powder, Chives, Silicon Dioxide And Pepper.
Other Foods