Gluten Free Pretzels, Honey, Honey

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Brand Quinn

UPC Code 856369004438

Data Source USDA

Nutrition Facts

Package Weight 7 oz/198 g

Serving Sizes 33 pretzels (30g)

pretzels

Calories 110

Total Fat 4g 5%

Saturated Fat 2g 10%

Cholesterol 0mg 0%

Sodium 270mg 12%

Total Carbohydrate 22g 8%

Dietary Fiber 2g 7%

Sugars 2g

Protein 1g 2%

Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 33 pretzels of Gluten Free Pretzels, Honey, Honey are 69% in carbs, 28% in fat, and 3% in protein.

carbs: 69%

fat: 28%

protein: 3%

Carbs to Weight Ratio

The carbs to weight ratio of Gluten Free Pretzels, Honey, Honey is 73%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Gluten Free Pretzels, Honey, Honey is estimated to be 10%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Whole Grain Sorghum Flour, Brown Rice Flour, Tapioca Flour*, Potato Flour, Potato Starch, Organic Palm Oil**, Organic Honey*, Salt, Cane Sugar*, Xanthan Gum, Apple Cider Vinegar*, Sodium Bicarbonate, Sea Salt, Sunflower Lecithin, Monk Fruit