Goldmark Assorted Chocolate Creations

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Brand Godiva

UPC Code 031290126286

Data Source USDA

Nutrition Facts

Package Weight 7.4 oz/210 g

Serving Sizes 3 pieces (39g)

pieces

Calories 180

Total Fat 11g 14%

Saturated Fat 7g 35%

Cholesterol 10mg 3%

Sodium 20mg 1%

Total Carbohydrate 20g 7%

Dietary Fiber 1g 4%

Sugars 16g

Protein 2g 4%

Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 3 pieces of Goldmark Assorted Chocolate Creations are 43% in carbs, 53% in fat, and 4% in protein.

carbs: 43%

fat: 53%

protein: 4%

Carbs to Weight Ratio

The carbs to weight ratio of Goldmark Assorted Chocolate Creations is 51%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Goldmark Assorted Chocolate Creations is estimated to be 15%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Sugar, Cocoa Butter, Unsweetened Chocolate Processed With Alkali, Sweetened Condensed Milk, Corn Syrup, Heavy Cream, Milk Powder, Unsweetened Chocolate, Skim Milk Powder, Evaporated Milk (Vitamin D3), Brown Sugar, Hazelnuts, Palm Kernel Oil, Butter (Unsalted), Invert Sugar Hydrogenated Palm Kernel Oil, Palm Oil, High Fructose, Corn Syrup, Butter Oil (Milk), Honey, Coconut, Skim Milk, Almonds, Xylitol, Sorbitol, Emulsifier (Soy Lecithin, Mono- And Diglycerides), Natural Flavor, Dried Coconut Raspberry Juice Concentrate, Glycerin, Breakfast Cocoa, Salt, Citric Acid, Water, Invertase, Natural Flavor (Soy).