Dark Chocolate

🍫

Brand Brookside

UPC Code 068437101318

Data Source USDA

Nutrition Facts

Serving Sizes 1 package (56g)

package

Calories 240

Total Fat 11g 14%

Saturated Fat 7g 35%

Cholesterol 0mg 0%

Sodium 75mg 3%

Total Carbohydrate 40g 15%

Dietary Fiber 2g 7%

Sugars 33g

Protein 1g 2%

Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 1 package of Dark Chocolate are 61% in carbs, 38% in fat, and 2% in protein.

carbs: 61%

fat: 38%

protein: 2%

Carbs to Weight Ratio

The carbs to weight ratio of Dark Chocolate is 71%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Dark Chocolate is estimated to be 7%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Dark Chocolate [Sugar; Chocolate; Cocoa Butter; Cocoa Processed With Alkali; Milk Fat; Lecithin (Soy); Milk; Salt; Natural Vanilla Flavor]; Sugar; Corn Syrup; Maltodextrin; Deionized Apple Juice Concentrate; Natural Flavor; Pomegranate Juice Concentrate; Pectin; Malic Acid; Apple Juice Concentrate; Raspberry Juice Concentrate; Blueberry Juice Concentrate; Canola Oil; Acai Puree Concentrate; Cranberry Juice Concentrate; Lemon Juice Concentrate; Baking Soda; Ascorbic Acid; Sodium Citrate; Citric Acid; Confectioner's Glaze.