Mayo Light Mayonnaise

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Brand Smart Balance

UPC Code 033776024000

Data Source USDA

Nutrition Facts

Package Weight 32 fl oz/1 Quart/946 mL

Serving Sizes 1 tbsp (15g)

tbsp

Calories 50

Total Fat 5g 6%

Saturated Fat 0g 0%

Cholesterol 5mg 2%

Sodium 125mg 5%

Total Carbohydrate 2g 1%

Dietary Fiber 0g 0%

Sugars 1g

Protein 0g 0%

Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 1 tbsp of Mayo Light Mayonnaise are 15% in carbs, 85% in fat, and 0% in protein.

carbs: 15%

fat: 85%

protein: 0%

Carbs to Weight Ratio

The carbs to weight ratio of Mayo Light Mayonnaise is 13%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Mayo Light Mayonnaise is estimated to be 53%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Water, Canola Oil, Modified Food Starch+, Eggs (Whole Eggs, Egg Yolks, Salt), Sugar, Vinegar, Contains Less Than 2% Of: Lemon Juice, Salt, Mustard Flour+, Oleoresin Paprika Color+, Beta-carotene (Color)+, Potassium Sorbate (Preservative), Sodium Benzoate (Preservative), Xanthan Gum+, Dl-a-tocopheryl Acetate (Vitamin E)+, Calcium Disodium Edta And Tbhq (To Preserve Freshness).