Spinach Artichoke Dip Spinach, Artichokes, Mozzarella, Provolone, Fontina, Parmesan, Italian Seasoning Blend, And Creme Fraiche Sauce Rising Crust Pizza

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Brand Palermo's

UPC Code 075706306411

Data Source USDA

Nutrition Facts

Package Weight 30.5 OZ/865 g

Serving Size 144g

Calories 320

Total Fat 10g 13%

Saturated Fat 5g 25%

Cholesterol 20mg 7%

Sodium 710mg 31%

Total Carbohydrate 43.1g 16%

Dietary Fiber 2g 7%

Sugars 4g

Protein 13g 26%

Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 144 g of Spinach Artichoke Dip Spinach, Artichokes, Mozzarella, Provolone, Fontina, Parmesan, Italian Seasoning Blend, And Creme Fraiche Sauce Rising Crust Pizza are 55% in carbs, 29% in fat, and 17% in protein.

carbs: 55%

fat: 29%

protein: 17%

Carbs to Weight Ratio

The carbs to weight ratio of Spinach Artichoke Dip Spinach, Artichokes, Mozzarella, Provolone, Fontina, Parmesan, Italian Seasoning Blend, And Creme Fraiche Sauce Rising Crust Pizza is 30%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Spinach Artichoke Dip Spinach, Artichokes, Mozzarella, Provolone, Fontina, Parmesan, Italian Seasoning Blend, And Creme Fraiche Sauce Rising Crust Pizza is estimated to be 54%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Wheat Flour, Water, Low Moisture Whole Milk Mozzarella Cheese (Pasteurized Milk, Cheese Cultures, Salt, Enzymes), Spinach, Diced Artichokes (Artichokes, Citric Acid, Ascorbic Acid), Provolone Cheese (Pasteurized Milk, Cheese Cultures, Salt, Enzymes), Seasoning (Whey, Parmesan And Cheddar Cheese Powder [Parmesan And Cheddar Cheese {Pasteurized Milk And Part Skim Milk, Cheese Cultures, Salt, Enzymes}, Buttermilk, Whey, Salt, Disodium Phosphate, Soybean Oil, Citric Acid], Corn Starch, Salt, Natural Flavors, Garlic Powder, Spice, Citric Acid), Fontina Cheese (Pasteurized Milk, Cheese Cultures, Salt, Enzymes), Soybean Oil, Sugar, Yeast, Parmesan And Romano Cheese Blend (Parmesan Cheese [Pasteurized Milk, Cheese Cultures, Salt, Rennet], Romano Cheese [Pasteurized Milk, Cheese Cultures, Salt, Rennet]), Degerminated Yellow Cornmeal, Sodium Aluminum Phosphate, Sodium Bicarbonate, Salt, Inactive Yeast, Soy Lecithin, Granulated Garlic, Dough Conditioner (Wheat Flour, Ascorbic Acid, Enzymes), Oregano, Wheat Starch, Ascorbic Acid, Edible Excipients (Cornstarch, Microcrystalline Cellulose [Mcc, Cellulose Gel], Polyethylene Glycol), Enrichment (Niacin, Reduced Iron, Wheat Flour, Thiamin Mononitrate, Riboflavin, Folic Acid), Basil.