Signatures Holiday Cinnamon Spiced Pecan Halves
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UPC Code
074526707637
Data Source
USDA
Package Weight
14 oz/396 g
Serving Sizes
10 pieces (30g)
Calories
190
Total Fat
15g
19%
Saturated Fat
1g
5%
Cholesterol
0mg
0%
Sodium
0mg
0%
Total Carbohydrate
13g
5%
Dietary Fiber
1g
4%
Sugars
12g
Protein
2g
4%
Daily Value % is based on a 2,000 calorie diet.
Calories per Macronutrient
The macronutrient calorie distribution in 10 pieces of Signatures Holiday Cinnamon Spiced Pecan Halves are
27% in carbs, 69% in fat, and 4% in protein.
carbs:
27%
fat:
69%
protein:
4%
Carbs to Weight Ratio
The carbs to weight ratio of Signatures Holiday Cinnamon Spiced Pecan Halves is 43%.
This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.
Estimated Water to Weight Ratio
The water to weight ratio of Signatures Holiday Cinnamon Spiced Pecan Halves is estimated to be 0%.
This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.
Listed Ingredients
Other Foods