Saltie Public Food Database

Cookie Dough Ice Cream

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Brand Tops
UPC Code 070784049922
Data Source USDA

Nutrition Facts

Package Weight 16 fl oz/1 PT/473 mL
Serving Sizes 0.5 cup (102g)
cup
Calories 300
Total Fat 17g 22%
Saturated Fat 11g 55%
Cholesterol 85mg 28%
Sodium 105mg 5%
Total Carbohydrate 32g 12%
Dietary Fiber 0g 0%
Sugars 27g
Protein 5g 10%
Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 0.5 cup of Cookie Dough Ice Cream are 43% in carbs, 51% in fat, and 7% in protein.

carbs: 43%
fat: 51%
protein: 7%

Carbs to Weight Ratio

The carbs to weight ratio of Cookie Dough Ice Cream is 31%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Cookie Dough Ice Cream is estimated to be 47%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Cream, Skim Milk, Cookie Dough With Chocolate Flavored Pieces (Unenriched Wheat Flour, Sugar, Brown Sugar, Butter, Coconut Oil, Water, Cocoa [Processed With Alkali], Corn Oil Fructose, Corn Syrup Solids, Butter Oil, Salt, Vanilla Extract, Baking Soda, Soy Lecithin), Sugar, Cookie Dough Flavoring (Brown Sugar, Water, Nonfat Dry Milk, Corn Syrup, Butter, Sugar, Molasses, Natural Flavors, Salt), Pasteurized Egg Yolks.

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