Macaroni Salad
🥗
UPC Code
070784008356
Data Source
USDA
Package Weight
32 oz/2 lbs/907 g
Serving Size
140g
Calories
550
Total Fat
30g
38%
Saturated Fat
5g
25%
Cholesterol
41mg
14%
Sodium
640mg
28%
Total Carbohydrate
58.9g
21%
Dietary Fiber
2g
7%
Sugars
7g
Protein
11g
22%
Daily Value % is based on a 2,000 calorie diet.
Calories per Macronutrient
The macronutrient calorie distribution in 140 g of Macaroni Salad are
43% in carbs, 49% in fat, and 8% in protein.
carbs:
43%
fat:
49%
protein:
8%
Carbs to Weight Ratio
The carbs to weight ratio of Macaroni Salad is 42%.
This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.
Estimated Water to Weight Ratio
The water to weight ratio of Macaroni Salad is estimated to be 29%.
This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.
Listed Ingredients
Enriched Macaroni Product (Semolina [Wheat], Niacin, Iron [Ferrous Sulfate], Thiamine Mononitrate, Riboflavin, Folic Acid), Mayonnaise (Soybean Oil, Distilled Vinegar, Water, Egg Yolk, Whole Egg, Contains Less Than 2% Of Salt, Sugar, Lemon Juice Concentrate, Natural Flavor, Oleoresin Paprika {For Color}, Calcium Disodium Edta [To Protect Flavor]), Water, Eggs, Green Peppers, Sugar, Contains Less Than 2% Of Carrots, Celery, Dehydrated Onion, Lemon Juice, Salt, Seasoning (Maltodextrin, Cultured Dextrose, Sodium Diacetate, Salt, Egg White Lysozyme, Nisin Preparation), Soybean Oil, White Pepper, Xanthan And Guar Gum (Standardized With Dextrose).
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