Saltie Public Food Database

Old-fashioned Cornbread Dressing

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Brand Publix
UPC Code 041415744615
Data Source USDA

Nutrition Facts

Package Weight 16 OZ/1 LB/453 g
Serving Size 122g
g
Calories 231
Total Fat 13.1g 17%
Saturated Fat 1.5g 8%
Cholesterol 20mg 7%
Sodium 620mg 27%
Total Carbohydrate 26g 9%
Dietary Fiber 1g 4%
Sugars 3g
Protein 4g 8%
Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 122 g of Old-fashioned Cornbread Dressing are 44% in carbs, 50% in fat, and 7% in protein.

carbs: 44%
fat: 50%
protein: 7%

Carbs to Weight Ratio

The carbs to weight ratio of Old-fashioned Cornbread Dressing is 21%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Old-fashioned Cornbread Dressing is estimated to be 65%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Chicken Broth (Water, Chicken Base [Chicken Broth, Salt, Chicken Fat, Dextrose, Potato Flour, Natural Flavor, Carrot And Onion Juice Concentrates]), Stuffing Crumbs (Wheat Flour, Natural Cane Sugar, Yeast, Caramel Color, Sea Salt, Canola Oil), Onion, Cornbread Crumbs (Enriched Wheat Flour [Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid], Yellow Corn Flour, Yellow Corn Meal, Farina [Wheat], Leavening [Sodium Bicarbonate, Sodium Acid Pyrophosphate, Monocalcium Phosphate], Contains 2% Or Less Of: Sugar, Distilled Vinegar, Salt, Wheat Gluten, Dough Conditioners [Sodium Stearoyl Lactylate, Ascorbic Acid, L-cysteine Monohydrochloride], Yeast, Spice Extractive, Extractive Of Annatto [Color], Extractives Of Turmeric [Color] And Paprika [Color]), Canola Oil, Celery, Carrots, Eggs, Butter (Pasteurized Cream, Salt), Natural Butter Flavor (Whey Powder [Milk], Salt, Natural Flavor), Salt, Cultured Sugar, Maltodextrin, Sugar, Natural Flavor, Spices, Garlic, Yeast Extract.

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