Saltie Public Food Database

Chocolate Mini Cupcakes

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Brand Publix
UPC Code 041415351912
Data Source USDA

Nutrition Facts

Package Weight 10 OZ/283 g
Serving Sizes 3 cupcakes (71g)
cupcakes
Calories 260
Total Fat 9g 12%
Saturated Fat 3.5g 18%
Cholesterol 20mg 7%
Sodium 250mg 11%
Total Carbohydrate 44g 16%
Dietary Fiber 1g 4%
Sugars 32g
Protein 2g 4%
Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 3 cupcakes of Chocolate Mini Cupcakes are 66% in carbs, 31% in fat, and 3% in protein.

carbs: 66%
fat: 31%
protein: 3%

Carbs to Weight Ratio

The carbs to weight ratio of Chocolate Mini Cupcakes is 62%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Chocolate Mini Cupcakes is estimated to be 23%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Sugar, Water, Bleached Enriched Flour (Wheat Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Vegetable Oil (Palm, Soybean And/or Canola, Palm Kernel), Cocoa (Processed With Alkali), Cornstarch, Eggs, Food Starch-modified, Leavening (Baking Soda Sodium Acid Pyrophosphate, Sodium Aluminum Phosphate, Monocalcium Phosphate). Corn Syrup, Nonfat Milk, Corn Syrup Solids, Salt, Dextrose, Whey, Mono- And Diglycerides, Soy Lecithin, Guar Gum Potassium Sorbate (Preservative), Natural. And Artificial Flavor, Polyglycerol Esters Of Fatty Acids, Calcium Sulfate, Cellulose Gum, Sunflower Lecithin, Polysorbate 60, Dextrin, Glycerin, Confectioner's Glaze, Sodium Stearoyl Lactylate, Gum Arabic, Calcium Stearoyl-2-lactylate, Methylcellulose, Red 4o Lake, Yellow 5 Lake, Blue 1 Lake, Yellow 6 Lake, Carnauba Wax.

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