Ancient Whole Grain Mini Double Chocolate Cookies

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Brand Zemas Madhouse Foods

UPC Code 856321004209

Data Source USDA

Nutrition Facts

Package Weight 5 oz/141.75 g

Serving Sizes 5 cookies (28g)

Calories 130

Total Fat 7g 9%

Saturated Fat 3.5g 18%

Cholesterol 0mg 0%

Sodium 105mg 5%

Total Carbohydrate 16g 6%

Dietary Fiber 2g 7%

Sugars 10g

Protein 2g 4%

Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 5 cookies of Ancient Whole Grain Mini Double Chocolate Cookies are 47% in carbs, 47% in fat, and 6% in protein.

carbs: 47%

fat: 47%

protein: 6%

Carbs to Weight Ratio

The carbs to weight ratio of Ancient Whole Grain Mini Double Chocolate Cookies is 57%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Ancient Whole Grain Mini Double Chocolate Cookies is estimated to be 11%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Dried Cane Syrup, Chocolate Chips (Sugar, Chocolate Liquor, Cocoa Butter), Zemas Flour Blend (Gluten-free Oat Flour, Teff Flour, Organic Millet Flour, Organic Quinoa Flour), Palm Oil, Water, Natural Cocoa Powder, Tapioca Starch, Hemp Seeds, Flax Seed Meal, Chia Seeds, Contains Less Than 2% Of: Pure Vanilla Extract, Chocolate Extract, Sea Salt (Sea Salt, Magnesium Carbonate), Baking Soda Baking Powder [Monocalcium Phosphate, Baking Soda, Non-GMO Corn Starch (Made From Non-genetically Modified Corn)], Cream Of Tartar, Xanthan Gum, Natural Flavor.