Saltie Public Food Database

Con Queso Dip

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Brand Heinen's
UPC Code 020601417885
Data Source USDA

Nutrition Facts

Package Weight 12 OZ/341 g
Serving Size 31g
g
Calories 50
Total Fat 4g 5%
Saturated Fat 2g 10%
Cholesterol 0mg 0%
Sodium 260mg 11%
Total Carbohydrate 2g 1%
Dietary Fiber 0g 0%
Sugars 1g
Protein 2g 4%
Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 31 g of Con Queso Dip are 15% in carbs, 69% in fat, and 15% in protein.

carbs: 15%
fat: 69%
protein: 15%

Carbs to Weight Ratio

The carbs to weight ratio of Con Queso Dip is 6%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Con Queso Dip is estimated to be 74%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Milk (Reduced Fat Milk, Vitamin A Palmitate, Vitamin D3), White American Cheese (Cultured Pasteurized Milk And Skim Milk, Buttermilk, Milkfat, Salt, Contains Less Than 2% Of Sodium Phosphate, Milk Protein Concentrate, Acetic Acid, Lactic Acid, Enzymes), Water, Heavy Cream (Cream, Milk), Modified Food Starch, Dehydrated Red Pepper, Salt, Onion, Jalapeno, Canola Oil, Dehydrated Garlic, Xanthan Gum, Paprika Extract (Natural Extractives Of Paprika, Sunflower Lecithin, Datem, Canola Oil, Ascorbic Acid, Rosemary Extract, Natural Mixed Tocopherols), Butter Flavor (Maltodextrin, Natural Flavor, Annatto And Turmeric [For Color]), Turmeric Extract (Natural Extractives Of Turmeric With Polyglycerol Esters Of Fatty Acids And Propylene Glycol).

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