Saltie Public Food Database

Tikka Masala Mild Coconut Cream, Tomato & Roasted Spices Indian Simmer Sauce

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UPC Code 854349008056
Data Source USDA

Nutrition Facts

Package Weight 12.25 oz/347 g
Serving Sizes 1/2 cup (116g)
cup
Calories 160
Total Fat 11.9g 15%
Saturated Fat 6g 30%
Cholesterol 0mg 0%
Sodium 470mg 20%
Total Carbohydrate 11.9g 4%
Dietary Fiber 3g 11%
Sugars 6g
Protein 2g 4%
Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 1/2 cup of Tikka Masala Mild Coconut Cream, Tomato & Roasted Spices Indian Simmer Sauce are 29% in carbs, 66% in fat, and 5% in protein.

carbs: 29%
fat: 66%
protein: 5%

Carbs to Weight Ratio

The carbs to weight ratio of Tikka Masala Mild Coconut Cream, Tomato & Roasted Spices Indian Simmer Sauce is 10%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Tikka Masala Mild Coconut Cream, Tomato & Roasted Spices Indian Simmer Sauce is estimated to be 78%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Water, Onions, Coconut Cream, Tomato Paste, Non-GMO Canola Oil, Garlic, Ginger, Lemon Juice, Tamarind, Cumin, Brown Sugar, Coriander, Salt, Paprika, Turmeric, Garam Masala, Fenugreek Leaves, Ground Chili Peppers, Asafetida

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