Reduced Fat Ice Cream, Fudge Swirl

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Brand Essential Everyday

UPC Code 041303062890

Data Source USDA

Nutrition Facts

Package Weight 1 GAL/3.78 L

Serving Sizes 0.5 cup (64g)

cup

Calories 120

Total Fat 4.5g 6%

Saturated Fat 3g 15%

Cholesterol 20mg 7%

Sodium 40mg 2%

Total Carbohydrate 19g 7%

Dietary Fiber 0g 0%

Sugars 12g

Protein 2g 4%

Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 0.5 cup of Reduced Fat Ice Cream, Fudge Swirl are 61% in carbs, 33% in fat, and 6% in protein.

carbs: 61%

fat: 33%

protein: 6%

Carbs to Weight Ratio

The carbs to weight ratio of Reduced Fat Ice Cream, Fudge Swirl is 30%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Reduced Fat Ice Cream, Fudge Swirl is estimated to be 60%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Milkfat And Nonfat Milk, Fudge Swirl (Corn Syrup, Sugar, Water, High Fructose Corn Syrup, Cocoa [Processed With Alkali], Whey, Pectin), Sweet Cream Buttermilk, High Fructose Corn Syrup, Corn Syrup, Whey, Maltodextrin, Mono & Diglycerides, Natural And Artificial Flavor, Tapioca Starch, Guar Gum, Carob Bean Gum, Carrageenan, Annatto (Color), Sucralose.