Saltie Public Food Database

Breakfast Burrito, Egg & Bacon

🥓
Brand Jose Ole
UPC Code 073202892933
Data Source USDA

Nutrition Facts

Package Weight 4 oz/113 g
Serving Sizes 1 burrito (113g)
burrito
Calories 260
Total Fat 10g 13%
Saturated Fat 4g 20%
Cholesterol 90mg 30%
Sodium 660mg 29%
Total Carbohydrate 30.1g 11%
Dietary Fiber 1g 4%
Sugars 1g
Protein 11g 22%
Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 1 burrito of Breakfast Burrito, Egg & Bacon are 47% in carbs, 35% in fat, and 17% in protein.

carbs: 47%
fat: 35%
protein: 17%

Carbs to Weight Ratio

The carbs to weight ratio of Breakfast Burrito, Egg & Bacon is 27%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Breakfast Burrito, Egg & Bacon is estimated to be 55%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Filling: Scrambled Eggs (Whole Eggs, Whole Milk, Monosodium Phosphate, Natural Flavor, Xanthan Gum), Bacon (Cured With: Water, Salt, Sugar, Smoke Flavoring, Sodium Phosphate, Sodium Erythorbate, Sodium Nitrite), Cheddar Cheese (Pasteurized Milk, Cheese Culture, Salt, Enzymes, Annatto Color), Green Chile Peppers (Green Chiles, Citric Acid), Tomatoes (With Tomato Juice), Water, Pasteurized Processed American Cheese (Cultured Milk, Water, Cream, Sodium Phosphates, Salt, Artificial Color, Enzymes). Contains Less Than 2% Of: Jalapeno Peppers (Jalapenos, Vinegar, Salt), Tomato Paste, Onion, Garlic, Crushed Red Pepper, Cilantro, Flavorings, Vinegar, Modified Food Starch, Salt. Tortilla: Bleached Enriched Flour (Wheat Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Water, Soybean Oil, Corn Flour, Salt, Dough Conditioner (Whey, L-cysteine Hydrochloride), Guar Gum, Sodium Stearoyl Lactylate, Leavening (Sodium Bicarbonate, Sodium Aluminum Sulfate, Corn Starch, Calcium Sulfate, Monocalcium Phosphate).

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