Saltie Public Food Database

Milk Chocolate And Melty Caramel Two Kooky Cookies

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UPC Code 812668020210
Data Source USDA

Nutrition Facts

Package Weight 1.2 oz/34.2 g
Serving Sizes 1 package (34g)
package
Calories 170
Total Fat 7g 9%
Saturated Fat 5g 25%
Cholesterol 15mg 5%
Sodium 95mg 4%
Total Carbohydrate 23g 8%
Dietary Fiber 1g 4%
Sugars 13g
Protein 2g 4%
Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 1 package of Milk Chocolate And Melty Caramel Two Kooky Cookies are 56% in carbs, 39% in fat, and 5% in protein.

carbs: 56%
fat: 39%
protein: 5%

Carbs to Weight Ratio

The carbs to weight ratio of Milk Chocolate And Melty Caramel Two Kooky Cookies is 68%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Milk Chocolate And Melty Caramel Two Kooky Cookies is estimated to be 6%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Unbleached Wheat Flour, Milk Chocolate Filling [Sugar, Vegetable Fats (Palm Kernel*, Copra, Palm*), Milk Chocolate (Cocoa Powder, Dry Whole Milk, Chocolate Liquor, Nonfat Dry Milk, Sugar), Nonfat Dry Milk, Cocoa Powder, Dry Whole Milk, Soy Lecithin, Natural Flavor, Natural Vanilla Flavor], Caramel Filling [Invert Sugar Syrup, Sweetened Condensed Milk, Butter, Dry Whole Milk, Aromatic Caramel (Sugar, Water), Natural Flavor, Salt, Pectin], Butter, Brown Cane Sugar, Sea Salt.

Also by Michel Et Augustin

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