Dark Chocolate French Pudding
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UPC Code
867518000027
Data Source
USDA
Package Weight
3.5 oz/100 g
Serving Sizes
1 jar (100g)
Calories
220
Total Fat
14g
18%
Saturated Fat
7g
35%
Cholesterol
130mg
43%
Sodium
90mg
4%
Total Carbohydrate
19g
7%
Dietary Fiber
1g
4%
Sugars
17g
Protein
5g
10%
Daily Value % is based on a 2,000 calorie diet.
Calories per Macronutrient
The macronutrient calorie distribution in 1 jar of Dark Chocolate French Pudding are
34% in carbs, 57% in fat, and 9% in protein.
carbs:
34%
fat:
57%
protein:
9%
Carbs to Weight Ratio
The carbs to weight ratio of Dark Chocolate French Pudding is 19%.
This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.
Estimated Water to Weight Ratio
The water to weight ratio of Dark Chocolate French Pudding is estimated to be 62%.
This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.
Listed Ingredients
Organic Milk, Organic Cream, Organic Egg Yolk, Organic Dark Chocolate (Organic Unsweetened Chocolate; Organic Cane Sugar; Organic Cocoa Butter; Organic Natural Vanilla Extract), Organic Cane Sugar, Organic Milk Powder, Organic Rice Starch, Sea Salt.
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