Saltie Public Food Database

Vanilla French Pudding

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Brand Petitpot
UPC Code 867518000041
Data Source USDA

Nutrition Facts

Package Weight 3.5 oz/100 g
Serving Sizes 1 jar (100g)
jar
Calories 180
Total Fat 11g 14%
Saturated Fat 6g 30%
Cholesterol 125mg 42%
Sodium 95mg 4%
Total Carbohydrate 15g 5%
Dietary Fiber 0g 0%
Sugars 13g
Protein 4g 8%
Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 1 jar of Vanilla French Pudding are 34% in carbs, 57% in fat, and 9% in protein.

carbs: 34%
fat: 57%
protein: 9%

Carbs to Weight Ratio

The carbs to weight ratio of Vanilla French Pudding is 15%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Vanilla French Pudding is estimated to be 70%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Organic Milk, Organic Cream, Organic Egg Yolk, Organic Cane Sugar, Organic Rice Starch, Organic Milk Powder, Organic Natural Vanilla Flavor, Pectin, Sea Salt, Organic Vanilla Bean Seeds.

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