Hsw Fh Breast Roast 6/1 Tray 99% Fat Free Turkey Breast Roast

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Brand Honeysuckle White

UPC Code 90642205500232

Data Source USDA

Nutrition Facts

Package Weight 6 EA

Serving Sizes 4 oz (100g)

Calories 107

Total Fat 0.5g 1%

Saturated Fat 0g 0%

Cholesterol 63mg 21%

Sodium 50mg 2%

Total Carbohydrate 0g 0%

Dietary Fiber 0g 0%

Sugars 0g

Protein 24g 48%

Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 4 oz of 99% Fat Free Turkey Breast Roast are 0% in carbs, 4% in fat, and 96% in protein.

carbs: 0%

fat: 4%

protein: 96%

Carbs to Weight Ratio

The carbs to weight ratio of 99% Fat Free Turkey Breast Roast is 0%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of 99% Fat Free Turkey Breast Roast is estimated to be 76%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.