Caramel Nut Cluster, Assorted
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UPC Code
872181005514
Data Source
USDA
Package Weight
17.5 oz/496 g
Serving Sizes
2 pieces (33g)
Calories
160
Total Fat
9g
12%
Saturated Fat
4g
20%
Cholesterol
5mg
2%
Sodium
55mg
2%
Total Carbohydrate
19g
7%
Dietary Fiber
1g
4%
Sugars
15g
Protein
2g
4%
Daily Value % is based on a 2,000 calorie diet.
Calories per Macronutrient
The macronutrient calorie distribution in 2 pieces of Caramel Nut Cluster, Assorted are
46% in carbs, 49% in fat, and 5% in protein.
carbs:
46%
fat:
49%
protein:
5%
Carbs to Weight Ratio
The carbs to weight ratio of Caramel Nut Cluster, Assorted is 58%.
This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.
Estimated Water to Weight Ratio
The water to weight ratio of Caramel Nut Cluster, Assorted is estimated to be 9%.
This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.
Listed Ingredients
Milk Chocolate (Sugar, Cocoa Butter, Chocolate, Nonfat Milk, Butteroil, Lactose, Soy, Lecithin [Emulsifier], Vanillin, Salt), Corn Syrup, Bittersweet Chocolate (Chocolate Liquor [Processed With Alkali], Sugar, Cocoa Butter, Butteroil, Soy Lecithin [Emulsifier], Vanilla), Sugar, Almonds (Almond, Sea Salt), Hazelnuts, Peanuts (Peanuts, Salt), Palm Oil, Nonfat Milk, And Less Than 2% Of Hydrogenated Palm Kernel Oil, Peanut Flour, Whey, Peanut Butter (Peanuts, Hydrogenated Rapeseed And Cottonseed Oils), Butteroil, Dextrose, Salt, Sodium Caseinate, Soy Lecithin, Natural And Artificial Flavors, Caramel Color.
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