Italian-style Cauliflower Flatbread Pizza Crusts

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Brand Nature's Place

UPC Code 725439999472

Data Source USDA

Nutrition Facts

Package Weight 17.6 oz/500 g

Serving Sizes 0.25 crust (62g)

crust

Calories 170

Total Fat 1.5g 2%

Saturated Fat 0g 0%

Cholesterol 0mg 0%

Sodium 330mg 14%

Total Carbohydrate 37g 13%

Dietary Fiber 2g 7%

Sugars 4g

Protein 2g 4%

Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 0.25 crust of Italian-style Cauliflower Flatbread Pizza Crusts are 87% in carbs, 8% in fat, and 5% in protein.

carbs: 87%

fat: 8%

protein: 5%

Carbs to Weight Ratio

The carbs to weight ratio of Italian-style Cauliflower Flatbread Pizza Crusts is 60%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Italian-style Cauliflower Flatbread Pizza Crusts is estimated to be 35%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Cauliflower**, Crust Mix** (Cornstarch, Rice Flour, Potato Starch, Dextrose, Psyllium Husk, Sugar, Hydroxypropyl Methylcellulose [Emulsifier], Inulin, Sorbitol), Water, Yeast, Extra Virgin Olive Oil**, Brown Cane Sugar, Sea Salt.