Garden Vegetable Wraps

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Brand Toufayan Bakeries

UPC Code 073124014130

Data Source USDA

Nutrition Facts

Package Weight 11 oz/312 g

Serving Sizes 1 wrap (52g)

wrap

Calories 110

Total Fat 4g 5%

Saturated Fat 1g 5%

Cholesterol 21mg 7%

Sodium 364mg 16%

Total Carbohydrate 20g 7%

Dietary Fiber 1g 4%

Sugars 3g

Protein 3g 6%

Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 1 wrap of Garden Vegetable Wraps are 63% in carbs, 28% in fat, and 9% in protein.

carbs: 63%

fat: 28%

protein: 9%

Carbs to Weight Ratio

The carbs to weight ratio of Garden Vegetable Wraps is 38%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Garden Vegetable Wraps is estimated to be 48%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Tapioca Starch, Water, Rice Flour, Soybean Flour, Shortening (Canola Oil, Palm And Palm Kernel), Food Starch Modified (Corn Starch, Tapioca Starch), Potato Starch, Contains 2% Or Less Of Each Of The Following: Yeast, Baking Powder (Calcium Acid Pyrophosphate, Sodium Bicarbonate, Corn Starch, Monocalcium Phosphate, Calcium Sulfate), Whole Eggs, Fumaric Acid, Mono And Diglycerides With Citric Acid (A Preservative), Maltodextrin, Dextrose, Xanthan Gum, Egg Whites, Calcium Propionate (To Maintain Freshness), Salt.