Sunrise Cinnamon French Toast Mix, Cinnamon French Toast

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Brand Duncan Hines

UPC Code 644209404711

Data Source USDA

Nutrition Facts

Package Weight 9.8 oz/280 g

Serving Sizes 1 pouch (70g)

pouch

Calories 310

Total Fat 10g 13%

Saturated Fat 7g 35%

Cholesterol 30mg 10%

Sodium 330mg 14%

Total Carbohydrate 52g 19%

Dietary Fiber 3g 11%

Sugars 32g

Protein 4g 8%

Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 1 pouch of Sunrise Cinnamon French Toast Mix, Cinnamon French Toast are 66% in carbs, 29% in fat, and 5% in protein.

carbs: 66%

fat: 29%

protein: 5%

Carbs to Weight Ratio

The carbs to weight ratio of Sunrise Cinnamon French Toast Mix, Cinnamon French Toast is 74%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Sunrise Cinnamon French Toast Mix, Cinnamon French Toast is estimated to be 6%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Sugar, Whole Wheat Flour, Palm Oil, Wheat Flour, Palm Kernel And Palm Oil, Eggs, Leavening (Cream Of Tartar, Baking Soda), Wheat Starch, Natural Flavors, Salt, Whey, Nonfat Dry Milk, Soy Lecithin, Cinnamon, Cocoa Powder.