Creamy Hot Cocoa Flavored Frosting, Swiss Miss Creamy Hot Cocoa
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UPC Code
644209004393
Data Source
USDA
Package Weight
16 oz/1 lbs/454 g
Serving Sizes
2 tbsp (35g)
Calories
130
Total Fat
5g
6%
Saturated Fat
2.5g
13%
Cholesterol
0mg
0%
Sodium
90mg
4%
Total Carbohydrate
22g
8%
Dietary Fiber
1g
4%
Sugars
19g
Protein
0g
0%
Daily Value % is based on a 2,000 calorie diet.
Calories per Macronutrient
The macronutrient calorie distribution in 2 tbsp of Creamy Hot Cocoa Flavored Frosting, Swiss Miss Creamy Hot Cocoa are
66% in carbs, 34% in fat, and 0% in protein.
carbs:
66%
fat:
34%
protein:
0%
Carbs to Weight Ratio
The carbs to weight ratio of Creamy Hot Cocoa Flavored Frosting, Swiss Miss Creamy Hot Cocoa is 63%.
This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.
Estimated Water to Weight Ratio
The water to weight ratio of Creamy Hot Cocoa Flavored Frosting, Swiss Miss Creamy Hot Cocoa is estimated to be 23%.
This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.
Listed Ingredients
Sugar, Water, Palm Oil, Cocoa Powder Processed With Alkali, Corn Syrup, Canola Oil, Contains 2% Or Less Of: Corn Starch, Salt, Reconstituted Nonfat Dry Milk, Mono- And Diglycerides, Cream Powder (Cream, Nonfat Milk, Soy Lecithin), Sodium Stearoyl Lactylate, Citric Acid, Preservative (Potassium Sorbate), Sodium Acid Pyrophosphate, Sodium Citrate, Antioxidants (Ascorbyl Palmitate, Tocopherols, Chamomile And Rosemary Extract, Natural And Artificial Flavor, Lactic Acid.
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